Thank you so much for letting me know how you liked it! Remember when I showed you this picture? The late Teresa Knight, MD, was a board-certified OB/GYN and the CEO of Women’s Health Specialists Wellness Center in Saint Louis, Missouri. -1/2 teaspoon salt A food blog with simple, tasty, and (mostly) healthy recipes. Catherine Jones is an award-winning author of four nutrition-cookbooks. Any leftover pancakes should be covered and refrigerated, or frozen, with layers of parchment paper in between each pancake. Flip the pancake with a wide spatula and cook for 1 minute more, or until cooked through. I’ve never tried them with coconut oil, but that really shouldn’t have affected the recipe. Love your newsletters! This is a small batch pancake recipe for 2 that makes just 4 medium sized pancakes perfect for breakfast, brunch, lunch, or dinner. . Working too fast, I guess. Your email address will not be published. oh man these look SO good, I love adding in choco chips to pancakes! But I’m still going to smother them with butter and syrup. FREEZER MEAL: Let the pancakes cool completely, before storing them in an airtight ziploc bag. I'm Lindsay: former 4th grade teacher, now full time blogger. You'll need to register or log in to upload images. Were you using plain whole wheat flour? Such yummy goodness. The best, most fluffy whole wheat pancakes I've ever made! No sweat. This is kind of funny. Yummm! Sweet with notes of vanilla and nutmeg, it’s just as tasty on pancakes as it is on waffles. Making these asap. 1 cup whole wheat flour; 1 teaspoon ground cinnamon; pinch of salt; 2 teaspoons baking powder; 1 egg; 1 1/4 cup soy milk (or desired milk) How-To. How could I marry someone who doesn’t like breakfast? These whole wheat pancakes are the perfect sized batch for just two people. Thank you for catching that – should be fixed now. I’m still not over it, breaks my heart every Saturday. On a griddle or pan, scoop out 1/4 cup sized pancakes. The best, most fluffy whole wheat pancakes I’ve ever made! Don’t have buttermilk? Heat a medium-size skillet over medium to medium-high heat until hot. Next time you can make “for two” when he’s home. The measurements were precise, yet the pancakes would get brown on the bottom and remain frothy liquid on top… Never cooking through enough to flip them properly. Add the water and do a test pour of your batter. Servings: 9 pancakes (4 for me, 5 for my husband) OR (4 for me, 4 for my husband, 1 for snack later), Hmm, yummy! All content on this site is for informational purposes only and should not be taken as medical advice. I have made it multiple times. I’m glad that you’re enjoying the pancakes! Hey all! I'm not kidding. The first step is whisking the brown sugar and the egg. My husband and I couldn't help ourselves eating them before the entire batch was cooked each time we made them. Join the our Facebook group to connect with others living with chronic pain/ illness, and share positive stories, healthy recipes, tips, and motivation with each other! Need more fiber? the fluffiest wheat pancakes I have ever made. Thanks for the great recipe!! These will be all I make for pancakes on Saturdays, ever again. If it still seems too thick, add a bit more water. Glad you liked them! -2 tablespoons canola oil I’m the author, cook, photographer, and travel lover behind the scenes here at Barefeet In The Kitchen. THAILAND! Perhaps my grain just didn’t respond well to the recipe, but I suspect the full tablespoon of baking powder is also a likely culprit. I hsve added some walnuts for an even more hardy feel. Absolutely amazing taste and healthy! Hey neighbor! I love these because they’re fluffy and delicious but made with whole wheat flour, so it makes me feel a little better about eating pancakes. By party I mean laying on the couch in sweatpants watching the walking dead on netflix and falling asleep by 10pm. Thanks for a great recipe. ©2020 BAREFEETINTHEKITCHEN.COM. Your photos are amazing – These pancakes look so scrumptious, I’ll have to try them. Pour until you get to the 3/4 line. But don’t use the microwave, which will make the pancakes unpleasantly rubbery. Add the flour, baking powder, and salt to the bowl and stir until just combined. I LOVE finding recipes that I can do without one. *if you don’t have buttermilk, you’ll just need regular milk (any kind is fine, I used 2%) and a lemon. I’m thrilled that you love the pancakes, Haley! Beat Boredom With These Creative Family Activities, 10 Gorgeous Fall Nail Ideas For Sweater Weather, 5 Quick Dinner Recipes the Whole Family Will Love, 5 Tasty Dinner Recipes The Whole Family Loves, How Eating Healthy Carbs Can Support Your Workouts, 5 Classic Foods With A Delicious Fall Twist, Identify Your Life’s Purpose With These Simple Steps, 5 Tips For Getting Your Child To Love Their Glasses, unsalted butter, cooking spray or canola oil. ALL RIGHTS RESERVED. Hello, perfect. FREEZER MEAL: Let the pancakes cool completely, before storing them in an airtight ziploc bag. So easy, and healthy! Same great content, stronger name to describe us. Or maybe you need a calcium boost? Your email address will not be published. This recipe comes from a really sweet blogger named Jessica. Gluten-free? I sprinkled some peanut butter and homemade blueberry jam on top for PB&J pancakes. Pancakes = my FAVORITE food. I’ll often sub out half the whole wheat flour and add ground nut meals or ground oats. See note below) We like to put chocolate chips in ours – just sprinkle them onto the pancake right after you pour the batter into the pan. These are those, and those are these. Add up to 1/3 cup of powdered milk. These did not turn out well for me at all. I made these this morning and they were awesome! Rate this recipe Designed and Developed by LifeAsMama, If brunch isn’t the best meal of the day, we don’t know what is. Eating for Pregnancy has been a bestselling book for 16 years and the winner of the coveted Mom’s Gold Choice Award. We topped them with pumpkin butter and banana slices and had them for dinner. I know–light and fluffy aren’t two words you’d typically think of to describe Whole Wheat Pancakes, which have a reputation for being dense and chewy. I bake with it often. Thanks. A little thing about me: I ♡ FOOD. So glad you made them and enjoyed them Susan! I’m so glad that you like the pancakes, Aretha! Pour the batter (about 1/3 cup for each one) on to the griddle or skillet. Beautifully photographed. Want more Stronger with Thyme? I only made a few changes, including adding vanilla and tweaking the amount of buttermilk and flour. These look fabulous, and I love that they’re for two!! The best, most fluffy whole wheat pancakes I've ever made! Hi, I’m Mary. (This recipe was originally published over eight years ago. Mix the flour, cinnamon, salt, and baking powder in a medium bowl. I like to keep the finished pancakes warm in a basket lined with a tea towel until we are ready to eat. ALL RIGHTS RESERVED. Pour the wet ingredients over the dry ingredients and mix (be careful not to over mix). I’m thrilled that you like the pancakes, Tammy! Pancakes were super fluffy and delicious. She counsels both high-risk patients and those with healthy pregnancies. Pancakes are always best on the weekends.. especially with chocolate chips They are beautiful. Time to party! In a medium size bowl, whisk the brown sugar and egg. These Whole Wheat Banana Walnut pancakes are absolutely amazing. Or even worse, I find myself trying to do recipe math before eating food and drinking coffee on my day off. Check. I serve the butter and syrup on the side so everyone can drizzle on their desired amount. Tag @pinchofyum on Instagram so we can find you! I KNOW. I might add some flax seed next time. Add in the oil, vanilla, and buttermilk and whisk until smooth. This makes about 5-6 pancakes. 3 pancakes: Calories: 241 cals; Protein: 10 g; Carbohydrates: 44 g; Fat: 3 g; Fiber: 3 g; Sodium: 699 mg; Riboflavin: 0.4 mg Niacin: 4 mg; Thiamine: 0.3 mg; Folate: 82 mcg; Manganese: 1 mg; Selenium: 27 mcg; 21/2 carbs. -1 egg So prepare the perfect meal for your next weekend brunch, or change things up and have brunch for dinner, with this easy whole wheat pancake recipe! I love Jess and her blog! However, I serve them, they’re a hit. Oh my! I can’t even imagine what caused that if you were cooking them the same way you typically cook pancakes on the stove. 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