Minerals are inorganic substances required in small amounts by the body for a variety of different functions. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Your daily values may be higher or lower depending on your calorie needs. Calories in Quaker Instant Oatmeal Cinnamon And Spice based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Instant Oatmeal Cinnamon And Spice. Quaker Cinnamon & Spice Instant Oatmeal. I know oatmeal is supposed to be mushy but not baby food mush. packet. Serving Size. Impossible d'ajouter l'article à votre liste. Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Never can find this by itself in a grocery store. Your body needs vitamins in adequate intake to work properly. I’m finding there’s pure ground vanilla beans or there’s a vanilla powder that contains sugar. Dietary Fiber 3g Sugars 10g. *Percent Daily Values are based on a 2,000 calorie diet. The good: This food is low in Saturated Fat, and very low in Cholesterol. Désolé, un problème s'est produit lors de l'enregistrement de vos préférences en matière de cookies. Veuillez renouveler votre requête plus tard. In 2 minutes or less you’ll have a part of a delicious breakfast that’ll help you get a nutritious start to your day. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. 0%. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. I’m Laura, dietitian and mom to two sweet, rowdy kids. However I think it has been sitting around too long as it turns into mush as soon as you add hot water to it. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Going from a pack of this same kind of oatmeal from the variety box to this box was a night and day difference. I would look for one that is just vanilla powder without sugar. Total Fat 2.5g. Vous pouvez publier votre question directement ou la modifier par la suite. As a mom and dietitian I still love oatmeal—it’s healthy, pretty quick and my kids love it! :( Very disappointed and hate to see food go to waste. If you’re looking for a quick morning fix, this oatmeal is for you! Couvert par la garantie Amazon Marketplace, Traduire tous les commentaires en français, Afficher ou modifier votre historique de navigation, Recyclage (y compris les équipements électriques et électroniques), Annonces basées sur vos centres d’intérêt. Your email address will not be published. There are 160 calories in 1 packet (1.5 oz) of Quaker Cinnamon & Spice Instant Oatmeal, dry. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 100 grams of Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry contain 74.52 grams of carbohydrates, 8.2 grams of fiber, 10.39 grams of protein, 416 milligrams of sodium, and 7.37 grams of water. Product formulation and packing and promotion may change. Grind walnuts in a food processor until they are finely chopped. Comment les évaluations sont-elles calculées ? For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options)

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